From our offices to our cars to the couch at home, we’ve created a sitting society that doesn’t
consider the intense chronic pain that this lifestyle causes.

Any of this sound familiar?

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You feel chronic stiffness, tension or pain in your neck, shoulders or lower back

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You get flare ups of unexplained numbness in your body (commonly the legs, arms or hands)

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Your head hunches forward over your chest (AKA kyphosis, or “text neck”)

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You’re unable to work out or get active because you feel uncoordinated, unenergetic, or it simply hurts too much to try

That Pain Is NOT “Just the Way Things Are”

My name is Pranav Arora and I’m a gym owner, personal trainer, and I specialize in helping people alleviate the pain, discomfort, and problems that come with a sedentary lifestyle and poor sitting posture.

Over the years, I’ve coached hundreds of people of all ages to correct the neck and back pain that has been plaguing them for far too long.

After helping 300+ people, you start to see patterns. I realized that I was giving the same advice and the same pointers over and over, because the root cause was the same:

Poor Sitting Posture, Poor Attention To Spinal Alignment,
And No End In Sight.

Many people have been sitting poorly and painfully for DECADES. Maybe you’re one of them.
And over time, without fail, the problem automatically gets worse… not better.
As a fitness coach, many of my clients can’t even start working out because their spines are twisted or their hips are too tight… all from sitting too long in the wrong positions.
I see people every day in their 60s and 70s who sadly can’t even stand up straight anymore. This is a life of constant, debilitating pain and bodily neglect.
And I do not want ANYONE to end up like this!

Introducing: FIX YOUR SIT

A Practical Guide to Correcting Your Posture, Resolving Pain and Moving Well

Many people shell out hundreds if not THOU$ANDS of dollars on doctor co-pays, pain medication, gadgets, and chiropractors to fix what they could do at home on their own.

Unless you had a serious accident or are suffering from a birth defect, there’s a 99% chance that you don’t need any of those expensive treatments to erase your pain and fix your posture.

Yes, you can incorporate healthier standing and sitting habits gently and painlessly without disrupting your life.

Like any habit, it will take some conscious effort, but after a few weeks, these changes will become second nature.

I want to share some of the stories of people who have worked at this.

Testimonials

Paul Nelson

Fix Your Sit addresses one of the most important health issues of our time. Arora empowers the reader with the knowledge and tools to maintain health in an increasingly sedentary lifestyle. Don’t wait to invest in your spinal health!

Rae Vaan

As a sound engineer, my passion is to make great music. In order to make great music, I have to sit for hours on end to focus on perfecting a beat. I found that I was getting up and feeling stiff and tired. I’ve been trying Pranav’s methods for last month and I feel much better and more focused.

Ellen E.

Fix Your Sit is a practical, well-written guide to improving some of the root causes of poor posture. Since incorporating some of the advice provided in the book into my daily life, I can already feel positive results. I recommend this to anyone who is ready to make changes related to poor posture and the pain that can often accompany it.

Jovana Z.

I am a software engineer and for many years I just accepted that I had back pain in my life. When I started implementing the concepts in this book my back pain slowly disappeared. I have since been able to maintain productivity while living without pain and feeling healthier.

Danny

I am 76 and have had back pain for years. I read fix your sit a few weeks ago and I have been trying the recommendations on a daily basis. I feel a meaningful reduction in pain and feel like I am making progress. Thumbs Up!

Gurinder Pal Singh

I work in Data Science so most of my life is spent sitting. I have gotten used to some of the pains that come with the job but I wanted to get more fit and do more exercise. But I felt some of the pains of my job were holding me back. pranav has helped me kill two birds with one stone.

Paul Nelson

Fix Your Sit addresses one of the most important health issues of our time. Arora empowers the reader with the knowledge and tools to maintain health in an increasingly sedentary lifestyle. Don’t wait to invest in your spinal health!

Rae Vaan

As a sound engineer, my passion is to make great music. In order to make great music, I have to sit for hours on end to focus on perfecting a beat. I found that I was getting up and feeling stiff and tired. I’ve been trying Pranav’s methods for last month and I feel much better and more focused.

Ellen E.

Fix Your Sit is a practical, well-written guide to improving some of the root causes of poor posture. Since incorporating some of the advice provided in the book into my daily life, I can already feel positive results. I recommend this to anyone who is ready to make changes related to poor posture and the pain that can often accompany it.

Jovana Z.

I am a software engineer and for many years I just accepted that I had back pain in my life. When I started implementing the concepts in this book my back pain slowly disappeared. I have since been able to maintain productivity while living without pain and feeling healthier.

Danny

I am 76 and have had back pain for years. I read fix your sit a few weeks ago and I have been trying the recommendations on a daily basis. I feel a meaningful reduction in pain and feel like I am making progress. Thumbs Up!

Gurinder Pal Singh

I work in Data Science so most of my life is spent sitting. I have gotten used to some of the pains that come with the job but I wanted to get more fit and do more exercise. But I felt some of the pains of my job were holding me back. pranav has helped me kill two birds with one stone.

In Fix Your Sit, You’ll Discover

How to avoid slouching and rounding your shoulders, even if you do it unconsciously

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How to reverse pain and problems even if they’ve been persistent for years.

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How to employ super simple stretches as corrective tools that will make you feel better and more aligned instantly

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How to correct kyphosis, where your head is too far forward and no longer aligned with your center of gravity.

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How your chair might be influencing your pain, and what kind of chair to buy to recover your health

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How to integrate better postural mechanics into your sitting and standing.

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How to use super simple “mini exercises” to freshen your posture, wake up your body and make yourself more alert and effective for the entire day.

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How often should you really take breaks from work to recalibrate? I break down the realistic truth.

In Fix Your Sit, You’ll Discover

null

How to avoid slouching and rounding your shoulders, even if you do it unconsciously

null

How to reverse pain and problems even if they’ve been persistent for years.

null

How to employ super simple stretches as corrective tools that will make you feel better and more aligned instantly

null

How to correct kyphosis, where your head is too far forward and no longer aligned with your center of gravity.

null

How your chair might be influencing your pain, and what kind of chair to buy to recover your health

null

How to integrate better postural mechanics into your sitting and standing.

null

How to use super simple “mini exercises” to freshen your posture, wake up your body and make yourself more alert and effective for the entire day.

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How often should you really take breaks from work to recalibrate? I break down the realistic truth.

Fix Your Sit eBook

Please Note! This ebook is not some super dense novel. It’s not Lord of the Rings. You can (and should!) read the whole thing in a single afternoon. It’s 100% fluff-free and designed to be actionable today.

A More Affordable Way To Reverse The Pain

For less than 1/4 the cost of a SINGLE chiropractor visit, you could get your neck, shoulder and back pain reversed for good with Fix Your Sit.
Many of my previous clients have been bouncing between doctors, chiropractors and specialists for years… but it wasn’t until they corrected the most obvious problem, their own posture, did they start to see results!

A More Affordable Way To Reverse The Pain

For less than 1/4 the cost of a SINGLE chiropractor visit, you could get your neck, shoulder and back pain reversed for good with Fix Your Sit.
Many of my previous clients have been bouncing between doctors, chiropractors and specialists for years… but it wasn’t until they corrected the most obvious problem, their own posture, did they start to see results!

Complete relief from neck pain…

Stronger, straighter, more confident posture…
And even an additional inch or two to your height…
Are all just a click away.

It’s my goal in life to help people alleviate pain through the simplest, most basic means possible, without drugs or surgery, and without suffering.

Now I’d love to share this solution with you!

Your download is ready immediately and you will have the ebook within 60 seconds of purchase.